Run this town

CrossFit Hard Boiled – CrossFit

Gymnastics

5 Rounds

10 Dips

10 Pull Ups

———-

Metcon

Metcon (Time)

21 Thrusters

Ag walk

400m run



15 Thrusters

Ag walk

400m run



9 Thrusters

Ag walk

400m run
Thrusters @ 95/65

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